Nick Benhoff Performance

Quit Playing. Start Competing.

Make it stand out

Hey, my name is Nick Benhoff.

As a Strength & Conditioning Coach, I specialize in performance and injury prevention for athletes and I'm committed to provide them with training that delivers real results.

Over the years, I've had the privilege of working with some amazing student-athletes and nothing makes me prouder than watching them perform in their sports. Many athletes I've worked with have gone on to play at great schools, including Columbia, Saint Francis University, and New Jersey Institute of Technology.

Credentials:

  • 10 Years as a Performance Coach

  • Master of Science in Exercise Science and Rehabilitation

  • NSCA CSCS and NSPA Certified Speed and Agility Coach

What Clients are Saying

  • I just committed to NJIT to play Division I soccer, and Nick was a massive part of my success. He pushed me to achieve my goals of playing collegiate soccer and helped me gain strength and remain injury free.

    Kirra H

  • I've worked with Nick for about 6 months, I'm not sure if it's even possible to say enough good things about him. He's very professional, always on time, and easy to work with. But most importantly, he pushes me to do better while making it fun along the way. I feel much stronger and healthier, thanks to Nick!

    Renee S

  • Nick has played a big role in my athletic career. Before starting with Nick, I had a few trainers and that didn't mesh well with my goals or personality, but training with Nick has been such a good experience.

    Gabby D

  • I've had several PTs over the years, but Nick is by far the best. He's positive and encouraging and listens to me, and works on areas that concern me. I'm so glad I found you!

    Karyn S

  • Nick has been such a great coach! He always made sure there was a good balance of hard work and fun. The training allowed me to push myself as an athlete and eventually commit to running cross country at the Division II level. I was lucky to have him!

    Hayley G